
I am passionate about the benefits of exercise for cancer survivors. I try to impart a sense of hope and empowerment in my workshops while giving people useful information that they can take away and use in their daily lives.
I make them laugh; I make them cry; I make them lift weights.
I provide participants in my workshops with the latest information on cancer and fitness, exercises, and useful training tips. No special equipment is needed.
Some of my workshops include:
- Workshops for specific cancers (breast cancer, prostate, lung, etc.)
- Strength training & lymphedema
- Strength training for women
- Getting started when you're weakened from treatment
Through other speaking engagements, my goal is to inspire and educate. Drawing on my experience with breast cancer and the empowerment of exercise, I speak about cancer, survivorship, empowerment, goals, and, of course, the benefits of exercise. I have spoken for survivor functions, panel discussions, and on several internet radio programs.
For more information, contact Julie directly: julie@life-cise.com
or write:
JG Fitness Ventures
PO Box 498
Stony Point, NY 10980

